During steaming, you sit naked, your abdomen wrapped in a cloth, on a pot or a corresponding device, the so-called steam chair, and enjoy the rising water vapor in the vaginal region for 10-20 minutes. The steam with the enriched herbs thus rises to the uterine region and unfolds the corresponding effect there.
What herbs are used?
The mixture of herbs depends on what exactly you want to achieve with steaming. The mixtures are prepared with medicinal herbs, in the side dish to the women’s medicinal herbs you will learn more about it. You have to be careful not to take too much or too little. Because too much lavender can, for example, cause dryness or lady’s mantle for an extended cycle.
Medicinal herbs do not replace a visit to the doctor and no promises of healing can be made. They can be used in the wellness area on your own responsibility. For a safe application of steam seat baths / vaginal steaming and to achieve the desired effect, an in-depth examination of the topic is necessary. Please discuss the treatments you take from this page with your doctor, midwife or alternative practitioner. I assume no liability for problems that may occur during or after the steam seat sauna.
Yoni Steaming – Home Guide
This mixture helps you connect with your uterus, cleanse it and balance cycle imbalance.
1 L water
2 tsp nettle
2 tsp lemon zest
0.5 tsp lavender
0.5 tsp sea salt
Let the herbal mixture simmer for about 10 minutes. Then you remove the pot from the stove and place it either on a small hob (smallest level) – or without it in the Yoni box.
Test on the forearm whether the water vapor is pleasantly warm and you can sit on it. The steam should not be too hot, otherwise it can lead to burns.
Sit on your Yoni chair. Make sure that your abdomen is covered with a cloth so that the steam cannot escape too much. Now stay seated for 10-20 minutes. Use this time as a meditation for yourself.
Then you can dab your vaginal area dry or take a shower if you like. You sift off the water and add the herbs to the compost.
Repeat this ritual – outside of bleeding time – once a week for yourself.
Yoni Steambox: 175.- CHF
can also be used as a furnishing item
In addition to the box, you need a (for example cast iron) saucepan for the herbal brew and a suitable herbal mixture.
Included in the delivery:
Documentation for use and a list of possible herbs for use. Please make an agreement with your doctor, midwife or alternative practitioner.